Lung cancer is the leading cause of cancer death in both men and women in the United States. November is Lung Cancer Awareness Month, a time to raise awareness about this deadly disease, its risk factors, early detection, and prevention.

Understanding Lung Cancer

Lung cancer develops when cells in the lungs grow uncontrollably and form tumors. These tumors can interfere with breathing, spread to other parts of the body, and ultimately be fatal.

Types of Lung Cancer:

• Non-Small Cell Lung Cancer (NSCLC): The most common type, accounting for about 85% of all lung cancers.
• Small Cell Lung Cancer (SCLC): A more aggressive type, often associated with smoking and typically diagnosed at an advanced stage.

Risk Factors

• Smoking: The most significant risk factor for lung cancer is smoking, including secondhand smoke exposure.
• Radon Exposure: Radon, a naturally occurring radioactive gas created by uranium in soil, can increase the risk of lung cancer.
• Air Pollution: Exposure to air pollution, both indoors and outdoors, can contribute to lung cancer risk.
• Family History: A family history of lung cancer can increase your risk.
• Other Factors: Other factors that may increase the risk of lung cancer include asbestos exposure, certain chemicals, and certain medical conditions.

Early Detection and Prevention

• Regular Screenings: If you are a current or former heavy smoker, talk to your doctor about lung cancer screenings. Low-dose CT scans can detect lung cancer early, when it is most treatable.
• Quit Smoking: Quitting smoking is the most effective way to reduce your risk of lung cancer.
• Avoid Secondhand Smoke: Exposure to secondhand smoke can also increase your risk of lung cancer.
• Healthy Lifestyle: Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and avoiding exposure to air pollution, can help reduce your risk of lung cancer.

Radon Awareness in Connecticut

Radon is a naturally occurring radioactive gas found in many homes across Connecticut. Exposure to radon can increase the risk of lung cancer. The Connecticut Department of Public Health (DPH) recommends that all Connecticut homeowners test their homes for radon.

Testing for Radon:

For the most accurate results, the DPH recommends hiring a certified radon measurement professional. These professionals use specialized equipment and follow strict protocols to ensure accurate radon level measurements.

What to Do if Your Radon Levels are High:

If your home has high radon levels, don’t panic. There are inexpensive and effective ways to mitigate the risk.

• Radon Mitigation Systems: These systems, installed by qualified professionals, can significantly reduce radon levels in your home. Common methods involve creating a suction point beneath the foundation of the home to draw radon gas out and vent it safely outdoors.

For more information on radon testing visit: https://mhschaefer.com/services/radon-air-testing/ 

Lung Cancer Awareness Month: Taking Action

Lung Cancer Awareness Month is a time to raise awareness about this deadly disease and take steps to prevent it. By understanding the risk factors, getting regular screenings, and making healthy lifestyle choices, you can reduce your risk of lung cancer and help protect yourself and your loved ones.

For more information and resources, visit the following websites:

• American Lung Association: https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer  
• Lung Cancer Foundation of America: https://lcfamerica.org/
• Connecticut Department of Public Health: https://portal.ct.gov/dph

By raising awareness and taking action, we can work towards a future where lung cancer is no longer a threat to our health.